Justina Ferrara, LMHC

Life’s daily pressures can leave you feeling overwhelmed, exhausted, anxious, or unsure of yourself. Justina understands how easily these emotions can build, and she is passionate about helping you peel back the layers of stress, self-doubt, and negative thinking so you can reconnect with your best self.

With several years of experience, Justina specializes in working with adults and couples navigating anxiety, depression, addiction, stress, low self-esteem, and major life transitions. Her clients often come to her seeking relief from racing thoughts, emotional overwhelm, or a sense of disconnection from the life they want to live. They are looking to feel more in control, improve self-confidence, and find a healthier balance in their day-to-day lives.

Justina provides a warm, supportive therapeutic environment where you can express yourself openly without judgment. She uses a blend of person-centered therapy, Cognitive Behavioral Therapy (CBT), and strengths-based approaches, helping you understand the root causes of your challenges while developing practical tools for calm, clarity, and emotional stability. Her style is both compassionate and collaborative, offering gentle encouragement while empowering you to take meaningful steps toward growth.

Whether in person or through virtual sessions across New York, Justina works alongside you to help quiet the noise, build resilience, and rediscover a sense of peace and confidence. She believes therapy should feel both comforting and empowering, giving you space to heal while also helping you move toward the life you deserve.

If you’re ready to feel more grounded, more in control, and more like yourself again, Justina would be honored to support you on your journey.

Justina works with adults, couples, and the LGBTQ+ community. She offers individual, group, and couples counseling in person or via tele-therapy (HIPPA compliant video/online counseling). Justina has availability for virtual sessions Monday through Thursday.

A word from Justina: The focus of my care is to provide a safe, open environment to talk openly about your challenges. Together we can rediscover your strengths, reduce negative thoughts, and help you feel in control of your life!